Overview
- 4 month's supply (1-a-day)
- Full spectrum of B vitamins
- Vitamin B3 in nicotinamide form (non-flushing)
- Methylated forms of folate & B12
- Suitable for vegans
- Biodegradable tub & label, from plant sources
Description
This high quality vitamin B complex supplement provides the full spectrum of B vitamins, including B1, B2, B3, B5, B6, B7 (biotin), B9 (folate) and B12. This version of the G&G Vitamins B Complex contains the nicotinamide form of vitamin B3. Some people like to take the nicotinamide form of vitamin B3, to avoid the flushing effect that the niacin form of vitamin B3 can produce.The folic acid (folate) and vitamin B12 in this supplement come in the methylated forms known as L-Methylfolate (5-MTHF) and methylcobalamin, respectively. These forms of folate and vitamin B12 are ideal for those whose bodies struggle with the process of methylation, which can usually be picked up on a genetic health profile test.
This vitamin B complex supplement also contains choline, inositol and para-aminobenzoic acid (PABA), which are helpful nutrients that work alongside the B vitamins. Choline contributes to normal homocysteine metabolism, fat and cholesterol metabolism, and liver function.
Directions
Take 1 capsule daily with a meal or as directed by a professional. Never take this product on an empty stomach.Ingredients
1 capsule provides: |
|
RI% |
Capsule shell: vegetable cellulose |
100mg |
|
Vitamin B1 (thiamine HCl) |
50mg |
4,545% |
Choline (bitartrate) |
23mg |
|
Vitamin B5 (d-calcium pantothenate) |
50mg |
833% |
Vitamin B3 (nicotinamide) |
50mg |
312% |
Inositol |
50mg |
|
Para-aminobenzoic acid (PABA) |
50mg |
|
Vitamin B2 (riboflavin) |
40mg |
2,857% |
Vitamin B6 (pyridoxine HCl) |
25mg |
1,786% |
Silica dioxide |
20mg |
|
Alfalfa |
15mg |
|
Folic acid (L-5-MTHF) |
100μg |
50% |
Vitamin B12 (methylcobalamin) |
50μg |
2,000% |
Vitamin B7 (biotin) |
50μg |
100% |
Warnings
Do not exceed stated recommended dose.
A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.
Store in a cool dry place, out of the reach and sight of young children.