Overview
- 4 month's supply (1-a-day)
- Full Complex of B Vitamins
- Methylated for enhanced absorption
- High strength nicotinic acid (niacin)
- Suitable for vegans
- Biodegradable tub & label, from plant sources
Description
This high quality vitamin B complex supplement provides the full spectrum of B vitamins, including B1, B2, B3, B5, B6, B7 (biotin), B9 (folate) and B12. This version of the G&G Vitamins B Complex contains the niacin form of vitamin B3. The niacin form of B3 is associated with causing a flushing sensation in some individuals, known as the niacin flush.Some people take niacin specifically to experience the niacin flush, as it is said to offer health benefits. Niacin is involved in triggering a response that causes capillaries to expand, which in turn increases blood flow to the skin's surface.
The folic acid (folate) and vitamin B12 in this supplement come in the methylated forms known as L-Methylfolate (5-MTHF) and methylcobalamin, respectively. These forms of folate and vitamin B12 are ideal for those whose bodies struggle with the process of methylation, which can usually be picked up on a genetic health profile test.
This vitamin B complex supplement also contains choline, inositol and para-aminobenzoic acid (PABA), which are helpful nutrients that work alongside the B vitamins. Choline contributes to normal homocysteine metabolism, fat and cholesterol metabolism, and liver function.
Directions
Take 1 capsule daily with a meal or as directed by a professional. Never take this product on an empty stomach.Ingredients
1 capsule provides: |
|
RI% |
Capsule shell: vegetable cellulose |
100mg |
|
Vitamin B1 (thiamine HCl) |
50mg |
4545% |
Vitamin B5 (calcium pantothenate) |
50mg |
833% |
Vitamin B3 (niacin) |
50mg |
312% |
Para-aminobenzoic acid (PABA) |
50mg |
|
Inositol |
50mg |
|
Choline (L-bitartrate) |
23mg |
|
Vitamin B2 (riboflavin) |
40mg |
2857% |
Vitamin B6 (pyridoxine HCl) |
25mg |
1786% |
Silica dioxide |
9mg |
|
Folate (5-MTHF) |
100μg |
50% |
Vitamin B12 (methylcobalamin) |
50μg |
2000% |
Biotin |
50μg |
100% |
Warnings
Do not exceed stated recommended dose.A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
Store in a cool dry place, out of the reach and sight of young children.
Long term intake of 25mg of vitamin B6 may lead to mild tingling and numbness.
Long term intake of 50mg of Nicotinic acid (niacin) may cause skin flushes in sensitive individuals.