Overview
- High in fibre
- Mix into water & drink
- Certified organic
- Suitable for vegetarians & vegans
- 100% recycled & recyclable tub
Description
Psyllium Husk, also known as ispaghula, is an excellent source of fibre derived from seeds of the Plantago ovata plant. Psyllium husk is often referred to as a bulking fiber because once it is ingested, it expands, forming a gel-like mass by drawing water in from the colon. This makes it able to pass through the digestive system without being completely broken down or absorbed, promoting easy and healthy elimination.Psyllium husk is also a prebiotic source, as it is a source of food for the good bacteria in the gut. It has also been associated with blood sugar control, since fibre helps slow the release of glucose into the bloodstream.
Directions
Mix 1 tsp in 250ml of water 1-3 times daily or as directed by a healthcare professional.Ingredients
| 1g provides: | |
| Organic psyllium husk | 1g |
| Suitable for vegetarians and vegans Approved kosher |
Warnings
Do not exceed stated recommended dose.A food supplement should not be used as a substitute for a varied and balanced diet & healthy lifestyle.
Store in a cool dry place, out of the reach and sight of young children.